My Workout For Wednesday March 13
I earned 58 points for my workout on Fitocracy!
Running +44 pts
- 0:10:00 || light hills (+44 pts)
- W1D1 of Couch to 5K
Walking +14 pts
- 0:25:00 || light hills (+14 pts)
Think you can beat me, or want to comment?
brendoman things
RSSMy Workout For Wednesday March 13
I earned 53 points for my workout on Fitocracy!
Running +40 pts
- 0:10:00 || flat (+40 pts)
- W1D1 of Couch to 5K
Walking +13 pts
- 0:25:00 || flat (+13 pts)
Think you can beat me, or want to comment?
Radio BrendoMan #59 - Fireworks Exit Rants
Phil and Brendo discuss crazy Disneyland pin traders and the dreaded fireworks exit, more fitness and dieting things, a whole lot of movies, and a lot of other stuff. Three hours is the new two hours!
New Radio BrendoMan episode!
Lessig Blog, v2: Prosecutor as bully
(Some will say this is not the time. I disagree. This is the time when every mixed emotion needs to find voice.)
Since his arresting the early morning of January 11, 2011 — two years to the day before Aaron Swartz ended his life — I have known more about the events that began this…
RIP Aaron Swartz.
Radio BrendoMan #36 - Beyond the Brendo
Phil and Brendo discuss more of Phil’s bizarre quirks, discuss professional wrestling and Insane Clown Posse for some reason, and lots more of other trivial things. They also announce a winner for our contest, read the usual classic Nintendo Power, and all the other stuff you love about the show.
Old Navy Makes Our "Beverly Hills, 90210" Dreams Come True
Everyone looks amazing! Reunion now!
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Radio BrendoMan
My Twitter
brendoman.com
Brax the Alien Rocker
Pop Sickles
